Turkey Trot Trotted

Run completed, having not run well for the last few weeks. Happy to plod round and go for a comfy negative split. Again the weather was good. It was slightly slippery all the way round which was annoying.

Its a great course as you can see from the profile it starts with a mild climb and then straight into a long descent until just over 4k then you hit the wall! Its hard to hold back on it but fun to fly past people later on after they have cained it up. Ha. Good to be back on the course. But I think I have lost a minute for every year since I last did it!

Well done to the boys who won their Turkeys and the local posse who I ran the last bit with.

Keen to get back to longer runs.